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“You deserve to wake up in the morning feeling energized, confident and excited to start your day .”
I know what it feels like to want nothing more than to feel healthy, energetic ,and feel comfortable in your own body. I also know how mentally exhausting it is to be on constant diets that never work and only leave you feeling defeated.
Hi, I'm Kelley, but you can call me Kell!
I'm a certified health coach, pilates instructor. I'm here to help you feel and look the best you’ve ever felt. I’ve been down the path of eating less and exercising more and I know how frustrating it feels to get stuck in the diet cycle and never get the results you're looking for. I’m all about working with your body to balance your hormones and your overall health so you can accelerate your weight loss. My WBK method uses healthy plant based eating and low impact movement so you can achieve your wellness goals with ease and create a lifestyle you love.
I completely transformed my life once I learned how to create balance in harmony with my mind, body and spirit.
Now I’m here to help you do the same!Get To Know Me More
What Clients are Saying
“When I met Kelley, I had worked with a plethora of doctors, nutritionists, and healers and seen no results. I can confidently say that six months of working with Kelley was more transformative than any other experience I have had in the last 25 years. Kelley’s approach works because she looks at you as a whole person and approaches your issues from a holistic perspective.
After my first session with Kelley, I had so much excitement and hope for what the following six months would hold. While I will miss our bi-weekly meetings, I can confidently say that her program left me ready to take on the world, my new business, and the next chapter of my life with confidence and clarity. I feel empowered in my body, in charge of my own health, and deeply connected with the Universe and my own intuition. She is knowledgeable, professional, kind, passionate, honest, and deeply cares about her clients and members. The investment that I made in working with Kelley will be paying in dividends for the rest of my life—I cannot recommend her program, course, or membership enough.”
Read The Rest On My Testimonial Page
This is so much more than any other meal plan or fitness program; it is the foundation for creating a happy, healthy, and balanced life!
- Access to 100+ workouts, meditations and recipes
- New meditations, workouts and recipes added weekly!
- FREE digital guide downloads ($200+ Value)
- Available on desktop and IOS
- $19.99 per month
My private coaching program focuses on you and your unique challenges and goals. Together, we will work through whatever health issues you may be facing that are inhibiting you from living your most vibrant life
- 1, 90-minute session followed by up to 3 monthly 30, minute sessions
- Personalized goals/intentions in a curated protocol to focus on between sessions
- Personal email support access
- Recipes and workouts designed to help you meet your goals
- Access to a membership site ($120 value) where you get weekly content including workouts, recipes and meditations.
Health and Hormones:
This course curriculum has been meticulously crafted to help you achieve your health goals. I’ll cover everything from hormones and body love to gut health and relationships.
- Learn the vital role hormones play in keeping your body healthy and fit.
- Gain more control of your body by making small adjustments to your routine.
- Eliminate health misconceptions and more!
- 19 comprehensive modules
What Clients are Saying
“When I started following kelley, I was really looking for an account that I could get good advice from plant-based eating and who lived a healthy lifestyle. I found that with Kelley and so much more. Kelly has played a huge role in my life and in my recovery without evening knowing she has.
In 2008 I was diagnosed with Cancer and I ended up with an opiate dependency following an operation. The opiate dependency led me into years of drug abuse and absolute destruction to my mind, soul and body. I stopped caring about myself, and I lost all hope. I became very frail from weight loss and looked much older than I actually was. I stopped loving myself and valuing myself. I pushed people away who loved me and broke their trust and didn’t want to live anymore. I became someone I didn’t recognize in the mirror and said, and did things I am not proud of. This was complete denial, and I knew I had to make a change. On a dreary December afternoon, I decided to take my own life, by the grace of God i was resuscitated and given a second chance.
Today I am clean and sober, I have learned to love myself again, I have begun healing not just my heart and mind but my skin and my body as a whole. I feel like I found a community with Wellness by Kelley that I can draw strength from when I feel frustrated or have self-doubt. I am so proud of where I am today and want to thank Kelley for everything she has done for me; what’s crazy about social media is that we can impact someone without even knowing that person."Read The Rest On My Testimonial Page
My No 1 online program focuses on transforming you as a whole person and accelerating your results so you reach all of your health & life goals. I give you all the tools and guidance you need to create extraordinary change in your life and be able to sustain your new lifestyle long term.
I will show you exactly how to uplevel every area of your life so you can become a healthier, happier person and feel you’re very best every single day!
- Access to Exclusive Content
- New Recipes Every Friday
- Weekly Guided Meditations
- 7 Day Free Trial
- Fitness Challenges
- Weekly Workouts
- Downloadable Guides ($35+ Value)