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View Kelley's latest press features.

Stick to Your Resolutions: Tips for Starting the New Year Right

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Trick or Treats? Advice for Parents and Kids on Handling Halloween Candy

Maintaining Wellness During Seasonal Changes

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Nutrition Tips for Students

How to help kids help make better food choices.

'How Bad Do You Want To Feel Good?' Asks Expert Wellness Coach, Kelley Nemiro

Being healthy is stressful when we have so much to contend with in our day-to-day lives. Kelley Nemiro breaks through the clutter with practical advice on turning your wellness journey around.

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The Power of Pilates: Kelley Nemiro On Healing And Transformation

Founder of Wellness by Kelley, Kelley Nemiro is a Pilates instructor dedicated to helping women become their most confident, healthiest selves. After overcoming her own journey of health and happiness, Nemiro is sharing her techniques to achieve optimal health.

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 Is Your Birth Control Responsible For Negative Impact In Your Life?

Holistic health coach Kelley Nemiro warns of the risks of using birth control to treat negative symptoms.

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“This Changed My Life”: Discover The Secret Behind Nutritionist and Founder Of Wellness By Kelley Nemiro’s Glamorous Glow Up

 Kelley Nemiro is not only an entrepreneur, certified nutritionist, and pilates instructor but a strong advocate for helping others live their best lives.

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From mess to message: Holistic health coach shares her story

How Kelley Nemiro turned her life around to become a health coach.

 

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All The Tools You

Living in a Calm & Peaceful State

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 Health coach Kelley Nemiro explains how you can prevent blood sugar spike and crash by adding protein, fat and fiber to your diet.

Body Love & Confidence 

Health & wellness coach Kelley Nemiro talks about infusing both mental and physical elements to lose weight in her program.

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 Getting to the root of hair loss with Wellness by Kelley

Your Guide To Increasing Hamstring Flexibility

Move through this one from yoga and Pilates instructor Kelley Nemiro to feel more space in your lower body.

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