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Did you know that 1 in 5 couples struggle to get pregnant? 

 

Have you been struggling to conceive for over 6 months?

 

Have you been considering IFV?

 

If so, you're not alone. This is a common challenge faced by women worldwide.

 

 

Did you know that 1 in 5 couples struggle to get pregnant? 

 

Have you been struggling to conceive for over 6 months?

 

Have you been considering IFV?

 

If so, you're not alone. This is a common challenge faced by women worldwide.

 

Discover the Pathway to Pregnancy in My Upcoming Workshop!

Join me on April 29th at 12 PM PST for an information-packed 60-minute workshop where we will empower you with all you need to know about your fertility journey.

SAVE MY SEAT

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What is infertility anyway?

Infertility can encompass both difficulties in conceiving and sustaining a pregnancy.

In today's world, where toxins and chemicals abound, infertility is on the rise. But don't lose hope. While environmental factors play a role, it's important to understand that infertility can have various causes, and each woman and couple is unique.

The good news: infertility can often be reversed with changes to your diet and lifestyle. From natural conception to IUI and IVF, prioritizing your diet and lifestyle will improve your results and I’m going to show you how.

What is infertility anyway?

Infertility can encompass both difficulties in conceiving and sustaining a pregnancy.

In today's world, where toxins and chemicals abound, infertility is on the rise. But don't lose hope. While environmental factors play a role, it's important to understand that infertility can have various causes, and each woman and couple is unique.

The good news: infertility can often be reversed with changes to your diet and lifestyle. From natural conception to IUI and IVF, prioritizing your diet and lifestyle will improve your results and I’m going to show you how.

If your path to parenthood hasn’t been as easy as expected...

It doesn’t have to be the end of your story. For me, my two pregnancy losses were absolutely heartbreaking, but I didn’t let that pain lead me to give up. Instead, it incentivized me to look at what I could change and optimize, which led me to this healthy pregnancy

By gaining insights into the factors that could be affecting your fertility, you can learn how to address them so you can improve your egg quality and increase your likelihood of successful conception.

 Ready to start your journey towards parenthood?

I'M READY

Here's a glimpse of what we'll cover in the workshop:

 

Potential causes of infertility: Learn what factors that could be affecting your fertility and how to address them effectively.

Boosting fertility: Discover how long it typically takes to boost fertility and explore actionable steps you can take to enhance your chances of conceiving. 

Maybe you’re not struggling to get pregnant, but this workshop can also help you optimize your cycle and manage early pregnancy symptoms.

Nutrition for fertility: Uncover the role of nutrition in fertility and learn about the specific foods that can support and optimize your reproductive health.

✺ Fear of Failure: Are you scared to leave your comfort zone? Avoiding challenges due to a fear of failure can keep you stuck in your comfort zone, preventing personal and professional growth.

✺ Negative Self-Talk: Have you ever caught yourself engaging in harsh self-criticism? Negative self-talk can erode self-esteem and create a self-fulfilling prophecy of failure.

✺ Comparison Trap: Are you constantly comparing your journey to others on social media? The comparison trap can lead to feelings of inadequacy and hinder your progress.

 Lifestyle habits: Learn about the lifestyle habits and environmental factors that can hinder fertility, how to avoid them, and how lifestyle changes and habits can positively impact your overall reproductive well-being

Supportive supplements for fertility: Explore supplements that can enhance fertility and increase the chances of successful conception for both you and your male counterpart.

The importance of egg quality: Discover the factors influencing egg quality and strategies to enhance it, vital for successful conception, especially in IVF. Gain insights into how egg quality impacts pregnancy chances and explore proven methods to improve it, optimizing the likelihood of successful conception.

Navigating miscarriage: Receive guidance on navigating emotional and physical challenges after a miscarriage and discover ways to heal and find hope after recurrent miscarriages.

Emotional support for conception: There’s no doubt that trying to conceive can be met with a whole range of emotions - learning to work with your emotions will make the journey that much better.

Navigating disappointment: Whether it be having another pregnancy test, a bad round of IVF, or a miscarriage, there are ways to maintain hope even during challenging times - I’ll show you how.

Reducing stress through your journey: I’ll give you ways to regulate your nervous system during your journey to conception.

Here's a glimpse of what we'll cover in the workshop:

 

✺ Potential causes of infertility: Learn what factors that could be affecting your fertility and how to address them effectively.

✺ Boosting fertility: Discover how long it typically takes to boost fertility and explore actionable steps you can take to enhance your chances of conceiving.

Maybe you’re not struggling to get pregnant, but this workshop can also help you optimize your cycle and manage early pregnancy symptoms.

✺ Nutrition for fertility: Uncover the role of nutrition in fertility and learn about the specific foods that can support and optimize your reproductive health.

✺ Lifestyle habits: Learn about the lifestyle habits and environmental factors that can hinder fertility, how to avoid them, and how lifestyle changes and habits can positively impact your overall reproductive well-being

✺ Supportive supplements for fertility: Explore supplements that can enhance fertility and increase the chances of successful conception for both you and your male counterpart.

✺ The importance of egg quality: Discover the factors influencing egg quality and strategies to enhance it, vital for successful conception, especially in IVF. Gain insights into how egg quality impacts pregnancy chances and explore proven methods to improve it, optimizing the likelihood of successful conception.

✺ Navigating miscarriage: Receive guidance on navigating emotional and physical challenges after a miscarriage and discover ways to heal and find hope after recurrent miscarriages.

✺ Emotional support for conception: There’s no doubt that trying to conceive can be met with a whole range of emotions - learning to work with your emotions will make the journey that much better.

 

✺ Navigating disappointment: Whether it be having another pregnancy test, a bad round of IVF, or a miscarriage, there are ways to maintain hope even during challenging times - I’ll show you how.

✺ Reducing stress through your journey: I’ll give you ways to regulate your nervous system during your journey to conception.

Join me April 29th

 

For the many who struggle to get pregnant, this workshop will equip you with the knowledge, tools, and support you need to navigate the challenges of conception.

Are you ready to take control of your fertility and achieve your dream of becoming a parent?

I'M IN

Join me April 22nd

 

For the many who struggle to get pregnant, this workshop will equip you with the knowledge, tools, and support you need to navigate the challenges of conception.

Are you ready to take control of your fertility and achieve your dream of becoming a parent?

I'M IN

This isn't just another program...

It's a comprehensive guide to understanding your past behaviors, breaking free from self-sabotage, and creating the consistency you've been craving. No more wasted time. No more wasted money.

What sets this program apart:

  •  Clarity: Gain a deep understanding of the self-defeating behaviors that have held you back. Get clarity on the fears and excuses that create self-sabotaging behaviors so that you can cultivate real, meaningful change.
  •  Consistency: Unearth the secrets to creating and maintaining consistent habits for lasting change with a curated 30-day calendar to help you balance your hormones and support vitality 
  •  Motivation: Unlock an empowered path forward, equipped with tools to overcome obstacles and stay on track no matter what life throws at you.

This program is for those who are looking to stay consistent with their New Year's resolutions. It's for those who want to eat in a way that is simple and move in a way that feels nourishing. 

What people are saying:

Anonymous

"I purchased your course a few
months back when you did the holiday sale, and I, for the first time in YEARS, got my period back. Initially, I bought it
because I related to your story so much with a history of restriction over-exercise and living in a chronic
state of stress, and I feel like an entirely different person now that I've implemented all of what you taught me.

I have found so much freedom
with food and movement and my intentions when it comes to working out and eating are now around nourishment, not "how can I make myself smaller," which is why I think all
of this really did work. Truly, I never thought I could heal this on my own, so I am so grateful for your guidance."

Adria Ausmus

"I have really struggled with my health and energy for approximately 10 years. My energy has been so low that it’s hard to function. I have tried so many things over the course of these years to feel better. I have worked with a naturopath and am currently a functional medicine doctor, who is great for ordering my bloodwork and offering supplement suggestions. But nothing and no one has helped as much as Kelley. She is so incredibly knowledgeable and thorough. I have learned more from her than anyone else. She goes over my bloodwork results and supplements in such great detail.

She has given me so many ideas and suggestions to make changes in my health. She is so kind and encouraging and never once made me feel bad when I slipped up (it happens, changes are hard)! Instead, she helped me figure out what works best for me. If there was ever a rare time when she didn’t have an answer, she would research and figure it out for me.

I am so happy to say that my blood work levels have improved, and so have my health and energy! I feel better than I have in years. I honestly cannot say enough good things about Kelley. She has truly helped me change my life, and I am so grateful for her.”

What you'll get with this program:

Live Coaching Sessions

In these sessions, you will receive targeted advice on hormone-balancing dietary tips, lifestyle tools, and supplements. Here you will be able to ask questions and create a deeper understanding of the habits that have held you back in the past. 

Guided Roadmap

Learn how to optimize your nutrition and harmonize your body's natural rhythms, paving the way for enhanced well-being. With curated guided meditations for self-connection, metabolism-boosting workouts, and hormone-balancing recipes, you'll embark on a journey that aligns your mind, body, and soul. 

Lasting Results

By committing to this 30-day program, you're not just making a promise to yourself; you're ensuring results. By the end of the program, you'll be equipped with the knowledge and tools needed to break free of old patterns and maintain the results you've been yearning for.

Are you ready to transform your life? 

Don't let another year slip by without achieving the health and wellness you deserve. This isn't just a program; it's a movement towards a life free from self-sabotage, filled with consistency, empowerment, and vibrant well-being.

Are you ready to reclaim your health and break free from self-sabotage? The time is now.

Join us on this transformative 30-day journey!

Menstrual Health Course

$149

  • Five in-depth modules
  • Printable guides and PDFs
  • Special discount towards the complete WBK Health & Hormones Course
BUY NOW

What people are saying:

Tabatha Caswell

I followed Kelley for about a year and a half before reaching out to her, mainly due to Lupus.

In 2010, I was diagnosed with Lupus. I struggled with inflammation, bloating, feeling tired, in and out of the hospital, and feeling like I needed naps. I was depressed, and my husband was deployed at that time. 

I was so judgmental of my appearance that I didn’t even wear shorts in the hot summers in Vegas. Fast forward to today, and I am no longer taking medication for my Lupus, which is fantastic because those medications have many side effects. I have never felt better in my life as I do now. I know there’s still improvement within myself, but I couldn’t have gotten here without Kelley. I do not know how I will ever be able to repay her for giving me the life that I wanted. Being free from pain every day, inflammation, and feeling down. I thought this was how my life was supposed to be with Lupus. 

Through my work with Kelley, I have come to love myself more than I ever have. This journey has been life-changing!

 

Coaching Client

"After a long pandemic, I decided to treat myself to a life coach so I could shed the post-pandemic anxiety and was hoping to shed a few pounds as well. I was not prepared for what happened.

Wellness by Kelley has changed my life.

As a physician it was shocking to realize how much of my medical knowledge did not translate to mindful healing my own body.

While working with Kelley, I had the first of many realizations that I was not taking care of myself. Kelley assisted me in starting a morning routine and through our group sessions started me on a changing mindset journey that has helped me heal in so much more than just my physical health.

Today, I am feeling the benefits of my changed habits and I know that there is so much more to come. My sleep, mood, physical strength and capacity to handle stress have improved tremendously. I now take more pride in saying no to activities and commitments that do not align with or interfere with the mental, spiritual and physical needs of my body and the life I am manifesting for my family."

Secure your spot today and unlock the path to parenthood! 

SIGN UP

Frequently Asked Questions

Meet Kelley Nemiro

Hi, I'm Kelley, but you can call me Kell!

I'm a certified holistic hormone coach and pilates instructor. I'm here to help you feel and look the best you’ve ever felt. I’ve been down the path of eating less and exercising more and I know how frustrating it feels to get stuck in the diet cycle and never get the results you're looking for. I’m all about working with your body to balance your hormones and your overall health so you can accelerate your weight loss, have more energy and feel consistent with your moods. 

I completely transformed my life once I learned how to create balance in harmony with my mind, body and spirit.

Now I’m here to help you do the same!

My qualifications:
  • The Institute of Integrative Nutrition, New York - Professional Training & Certification
  • University of Southern California - BA in Communications Certification & Accreditation
  • American Association of Drugless Practitioners (AADP) - Board Certified & Accredited Member
  • International Association for Health Coaches - Board Certified & Accredited Member
  • Masters in Business Administration - NYU Stern School of Business