What comes with the 4 Day Healthy Hormones Summit:
Day 1: Adrenals + Thyroid
- Knowing how to combat chronic fatigue and lack of energy, passion, and motivation caused by thyroid disorder and exhausted adrenals.
Day 2: Menstrual Health
- Learn what a healthy menstrual cycle looks like and what your irregular periods really mean to your body
Day 3: Digestion & Bloating
- Know what foods you should be incorporating into your diet to improve digestion, what foods are causing bloating and how you can reverse it
Day 4: Metabolism + Blood Sugar
- What factors are affecting your metabolism and causing you to hold on to resistant weight and how balancing your blood sugar can help